saltyspinqueen4
Total Rides: 201

Following

saltyspinqueen4
Total Rides: 201

Following

Workouts

30 min Pop Ride
Tunde Oyeneyin
Sunday 4/30/23 @ 12:21 PM
Difficulty: 7.37 / 10
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109kj
61rpm
39%
13mph
30 min Advanced Beginner Ride
Cody Rigsby
Wednesday 4/26/23 @ 10:32 PM
Difficulty: 6.37 / 10
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108kj
67rpm
35%
13mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/28/23 @ 4:57 PM
Difficulty: 7.34 / 10
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146kj
74rpm
37%
15mph
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 4/21/22 @ 3:51 PM
Difficulty: 7.28 / 10
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20 min Upper Body Strength
Rad Lopez
Wednesday 4/20/22 @ 6:2 PM
Difficulty: 7.23 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 4/8/22 @ 3:38 AM
Difficulty: 7.21 / 10
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101kj
57rpm
39%
12mph
10 min Arms & Light Weights
Cody Rigsby
Monday 8/9/21 @ 11:20 PM
Difficulty: 6.06 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 8/9/21 @ 10:48 PM
Difficulty: 7.25 / 10
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139kj
57rpm
45%
14mph
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 7/25/21 @ 11:19 PM
Difficulty: 5.99 / 10
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5 min Warm Up Run
Matt Wilpers
Sunday 7/25/21 @ 10:18 PM
Difficulty: 3.9 / 10
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