saltyspinqueen4
Total Rides: 201

Following

saltyspinqueen4
Total Rides: 201

Following

Workouts

10 min Upper Body Strength
Ben Alldis
Wednesday 10/11/23 @ 10:30 AM
Difficulty: 6.59 / 10
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30 min Christina Aguilera Ride
Tunde Oyeneyin
Tuesday 10/10/23 @ 11:8 AM
Difficulty: 7.49 / 10
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150kj
55rpm
48%
15mph
20 min Low Impact Ride
Leanne Hainsby
Monday 10/9/23 @ 10:55 AM
Difficulty: 6.55 / 10
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100kj
64rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 10/8/23 @ 1:19 PM
Difficulty: 7.65 / 10
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152kj
60rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Friday 10/6/23 @ 9:12 PM
Difficulty: 7.48 / 10
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153kj
60rpm
45%
15mph
30 min Feel Good Ride
Ally Love
Thursday 10/5/23 @ 11:54 AM
Difficulty: 7.67 / 10
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150kj
65rpm
41%
15mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 10/4/23 @ 11:4 AM
Difficulty: 6.22 / 10
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20 min Pop Ride
Hannah Frankson
Wednesday 10/4/23 @ 10:42 AM
Difficulty: 7.11 / 10
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65kj
57rpm
39%
12mph
10 min Arms & Light Weights
Cody Rigsby
Monday 10/2/23 @ 11:38 AM
Difficulty: 5.68 / 10
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30 min Feel Good Ride
Ally Love
Monday 10/2/23 @ 11:3 AM
Difficulty: 7.65 / 10
View Class
149kj
61rpm
44%
15mph