Workouts

10 min Arms Toning
Kendall Toole
Sunday 12/13/20 @ 12:51 AM
Difficulty: 7.36 / 10
 
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 12:28 AM
Difficulty: 7.68 / 10
135kj
64rpm
48%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/11/20 @ 9:1 PM
Difficulty: 3.4 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Friday 12/11/20 @ 8:27 PM
Difficulty: 8.03 / 10
200kj
60rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 12/5/20 @ 12:46 AM
Difficulty: 7.62 / 10
130kj
67rpm
46%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/26/20 @ 8:20 PM
Difficulty: 3.55 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 7:55 PM
Difficulty: 7.22 / 10
110kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/23/20 @ 3:1 PM
Difficulty: 7.47 / 10
171kj
62rpm
47%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/13/20 @ 7:17 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Alex Toussaint
Friday 11/13/20 @ 7:5 PM
Difficulty: 4.74 / 10
27kj
50rpm
38%
11mph