Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/12/21 @ 9:57 PM
Difficulty: 3.26 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 9:34 PM
Difficulty: 7.4 / 10
150kj
60rpm
52%
17mph
10 min Cool Down Ride
Cody Rigsby
Monday 1/11/21 @ 9:6 PM
Difficulty: 4.37 / 10
50kj
61rpm
43%
15mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 8:33 PM
Difficulty: 7.73 / 10
226kj
64rpm
50%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/6/21 @ 1:32 PM
Difficulty: 3.5 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 1:19 PM
Difficulty: 4.76 / 10
73kj
64rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:47 PM
Difficulty: 7.71 / 10
200kj
65rpm
47%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/3/21 @ 11:1 PM
Difficulty: 3.37 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 10:37 PM
Difficulty: 7.14 / 10
120kj
59rpm
48%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 10:4 PM
Difficulty: 7.55 / 10
200kj
66rpm
46%
17mph