Workouts

10 min Low Impact Ride
Cody Rigsby
Tuesday 4/27/21 @ 12:19 AM
Difficulty: 4.76 / 10
36kj
61rpm
38%
13mph
20 min Power Zone Max Ride
Matt Wilpers
Monday 4/26/21 @ 11:57 PM
Difficulty: 8.33 / 10
104kj
73rpm
32%
14mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/14/21 @ 11:19 PM
Difficulty: 3.42 / 10
15kj
58rpm
35%
12mph
10 min Climb Ride
Christine D'Ercole
Wednesday 4/14/21 @ 11:7 PM
Difficulty: 7.38 / 10
52kj
59rpm
44%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/14/21 @ 9:15 PM
Difficulty: 6.9 / 10
237kj
74rpm
39%
15mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/10/21 @ 10:56 PM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 4/10/21 @ 10:48 PM
Difficulty: 3.64 / 10
13kj
54rpm
34%
11mph
10 min Climb Ride
Kendall Toole
Saturday 4/10/21 @ 10:37 PM
Difficulty: 8.13 / 10
60kj
60rpm
47%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/10/21 @ 9:50 PM
Difficulty: 7.66 / 10
241kj
66rpm
42%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 6:11 PM
Difficulty: 7.98 / 10
261kj
63rpm
45%
16mph