Workouts

10 min Breathwork
Denis Morton
Saturday 12/23/23 @ 6:38 AM
Difficulty: 3.61 / 10
 
Friday 12/22/23 @ 2:32 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 12/22/23 @ 1:47 PM
Difficulty: 0 / 10
181kj
79rpm
39%
16mph
10 min Breathwork
Denis Morton
Friday 12/22/23 @ 7:11 AM
Difficulty: 3.61 / 10
 
Thursday 12/21/23 @ 11:39 PM
Difficulty: NaN / 10
 
10 min Breathwork
Denis Morton
Thursday 12/21/23 @ 6:18 AM
Difficulty: 3.61 / 10
 
Wednesday 12/20/23 @ 3:13 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/20/23 @ 1:28 PM
Difficulty: 6.49 / 10
178kj
79rpm
38%
16mph
10 min Breathwork
Denis Morton
Wednesday 12/20/23 @ 6:28 AM
Difficulty: 3.61 / 10
 
Tuesday 12/19/23 @ 11:2 PM
Difficulty: NaN / 10