Workouts

Monday 1/1/24 @ 5:24 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 4:37 PM
Difficulty: NaN / 10
 
Sunday 12/31/23 @ 4:24 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/31/23 @ 4:11 PM
Difficulty: 7.49 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 12/31/23 @ 2:28 PM
Difficulty: 7.11 / 10
280kj
73rpm
42%
16mph
10 min Breathwork
Denis Morton
Sunday 12/31/23 @ 7:7 AM
Difficulty: 3.61 / 10
 
Saturday 12/30/23 @ 10:57 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 12/30/23 @ 10:2 PM
Difficulty: 7.05 / 10
280kj
76rpm
40%
16mph
Saturday 12/30/23 @ 5:47 PM
Difficulty: NaN / 10
 
10 min Breathwork
Denis Morton
Saturday 12/30/23 @ 6:46 AM
Difficulty: 3.61 / 10