Workouts

30 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 1/16/24 @ 2:7 PM
Difficulty: 6.6 / 10
184kj
80rpm
38%
16mph
10 min Breathwork
Denis Morton
Tuesday 1/16/24 @ 7:31 AM
Difficulty: 3.61 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Monday 1/15/24 @ 4:55 PM
Difficulty: 8.47 / 10
188kj
81rpm
37%
16mph
10 min Breathwork
Denis Morton
Monday 1/15/24 @ 7:38 AM
Difficulty: 3.61 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 4:19 PM
Difficulty: 6.43 / 10
174kj
81rpm
37%
16mph
10 min Breathwork
Denis Morton
Sunday 1/14/24 @ 7:0 AM
Difficulty: 3.61 / 10
 
Saturday 1/13/24 @ 10:33 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 9:29 PM
Difficulty: 6.76 / 10
279kj
76rpm
40%
16mph
10 min Breathwork
Denis Morton
Saturday 1/13/24 @ 7:20 AM
Difficulty: 3.61 / 10
 
Saturday 1/13/24 @ 6:7 AM
Difficulty: NaN / 10