salita
Pacifica, CA
Total Rides: 819

Following

salita
Pacifica, CA
Total Rides: 819

Following

Workouts

Tuesday 12/5/23 @ 6:3 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 12/5/23 @ 2:17 PM
Difficulty: 3.37 / 10
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10 min Janet Jackson Cool Down Ride
Hannah Frankson
Tuesday 12/5/23 @ 2:4 PM
Difficulty: 4.28 / 10
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50kj
78rpm
36%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/5/23 @ 1:32 PM
Difficulty: 8.67 / 10
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194kj
82rpm
36%
16mph
10 min Breathwork
Denis Morton
Tuesday 12/5/23 @ 6:18 AM
Difficulty: 3.61 / 10
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Tuesday 12/5/23 @ 4:31 AM
Difficulty: NaN / 10
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10 min Breathwork
Denis Morton
Monday 12/4/23 @ 6:38 AM
Difficulty: 3.61 / 10
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Sunday 12/3/23 @ 9:45 PM
Difficulty: NaN / 10
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Sunday 12/3/23 @ 5:21 PM
Difficulty: NaN / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/3/23 @ 4:0 PM
Difficulty: 7.27 / 10
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380kj
75rpm
41%
16mph