Workouts

30 min 2010s Walk
Selena Samuela
Saturday 12/9/23 @ 3:49 PM
Difficulty: 5.39 / 10
 
Saturday 12/9/23 @ 2:3 PM
Difficulty: NaN / 10
 
20 min Resistance Bands: Lower Body
Matty Maggiacomo
Saturday 12/9/23 @ 1:41 PM
Difficulty: 6.73 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Saturday 12/9/23 @ 1:0 PM
Difficulty: 8.01 / 10
173kj
84rpm
35%
15mph
10 min Breathwork
Denis Morton
Saturday 12/9/23 @ 4:26 AM
Difficulty: 3.61 / 10
 
Friday 12/8/23 @ 5:2 PM
Difficulty: NaN / 10
 
10 min Breathwork
Denis Morton
Friday 12/8/23 @ 4:11 AM
Difficulty: 3.61 / 10
 
20 min 80s Pop Ride
Hannah Frankson
Thursday 12/7/23 @ 1:6 PM
Difficulty: 7.12 / 10
131kj
82rpm
39%
17mph
10 min Breathwork
Denis Morton
Thursday 12/7/23 @ 6:29 AM
Difficulty: 3.61 / 10
 
10 min Breathwork
Denis Morton
Wednesday 12/6/23 @ 6:34 AM
Difficulty: 3.61 / 10