Workouts

10 min Breathwork
Denis Morton
Tuesday 12/19/23 @ 5:47 AM
Difficulty: 3.61 / 10
 
Monday 12/18/23 @ 1:44 PM
Difficulty: NaN / 10
23kj
74rpm
26%
11mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 12/18/23 @ 1:13 PM
Difficulty: 0 / 10
185kj
74rpm
41%
16mph
10 min Breathwork
Denis Morton
Monday 12/18/23 @ 6:5 AM
Difficulty: 3.61 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 12/17/23 @ 2:20 PM
Difficulty: 0 / 10
 
Sunday 12/17/23 @ 2:12 PM
Difficulty: NaN / 10
15kj
71rpm
27%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 1:25 PM
Difficulty: 6.96 / 10
290kj
79rpm
40%
17mph
10 min Breathwork
Denis Morton
Sunday 12/17/23 @ 7:4 AM
Difficulty: 3.61 / 10
 
Saturday 12/16/23 @ 11:7 PM
Difficulty: NaN / 10
 
10 min Breathwork
Denis Morton
Saturday 12/16/23 @ 7:19 AM
Difficulty: 3.61 / 10