Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 7/29/22 @ 10:45 AM
Difficulty: 6.53 / 10
208kj
87rpm
37%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 6/23/22 @ 11:15 AM
Difficulty: 6.5 / 10
227kj
89rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/15/22 @ 11:40 AM
Difficulty: 3.1 / 10
 
Wednesday 6/15/22 @ 11:23 AM
Difficulty: NaN / 10
82kj
90rpm
33%
15mph
10 min Chest & Back Strength
Selena Samuela
Tuesday 6/7/22 @ 11:39 AM
Difficulty: 6.54 / 10
 
Tuesday 6/7/22 @ 11:18 AM
Difficulty: NaN / 10
87kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 6/1/22 @ 12:7 PM
Difficulty: 3.28 / 10
 
30 min Power Zone Ride
Olivia Amato
Wednesday 6/1/22 @ 11:34 AM
Difficulty: 7.71 / 10
233kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/25/22 @ 12:8 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 11:34 AM
Difficulty: 6.65 / 10
241kj
87rpm
40%
18mph