safacity
ATL
Total Rides: 610

Following

safacity
ATL
Total Rides: 610

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/7/21 @ 11:46 AM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/7/21 @ 10:41 AM
Difficulty: 7.29 / 10
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570kj
91rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 8/5/21 @ 12:9 PM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/5/21 @ 11:16 AM
Difficulty: 7.09 / 10
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411kj
91rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/4/21 @ 12:8 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 8/4/21 @ 11:20 AM
Difficulty: 7.62 / 10
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449kj
91rpm
43%
20mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/3/21 @ 11:46 AM
Difficulty: 3.49 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/3/21 @ 11:12 AM
Difficulty: 7.11 / 10
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277kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/2/21 @ 12:7 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 8/2/21 @ 12:1 PM
Difficulty: 3.36 / 10
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26kj
82rpm
34%
15mph