safacity
ATL
Total Rides: 610

Following

safacity
ATL
Total Rides: 610

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Sunday 9/18/22 @ 11:20 AM
Difficulty: 7.34 / 10
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20 min Low Impact Ride
Kendall Toole
Sunday 9/18/22 @ 10:55 AM
Difficulty: 5.71 / 10
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120kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/14/22 @ 11:4 AM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 9/14/22 @ 10:57 AM
Difficulty: 3.35 / 10
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17kj
79rpm
29%
12mph
20 min Funk Ride
Emma Lovewell
Wednesday 9/14/22 @ 10:35 AM
Difficulty: 7.2 / 10
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149kj
78rpm
42%
17mph
15 min AFO Power Flow: Green Day
Kirra Michel
Sunday 9/11/22 @ 11:57 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 9/11/22 @ 11:49 AM
Difficulty: 3.49 / 10
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10kj
83rpm
21%
10mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Sunday 9/11/22 @ 11:16 AM
Difficulty: 6.63 / 10
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203kj
88rpm
37%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 7/29/22 @ 11:25 AM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 7/29/22 @ 11:18 AM
Difficulty: 3.1 / 10
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