Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Monday 10/18/21 @ 11:18 AM
Difficulty: 7.28 / 10
419kj
91rpm
42%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:9 AM
Difficulty: 7.51 / 10
723kj
89rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/14/21 @ 11:13 AM
Difficulty: 6.94 / 10
420kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 10/13/21 @ 12:8 PM
Difficulty: 3.33 / 10
31kj
80rpm
39%
16mph
439kj
90rpm
42%
20mph
16kj
84rpm
26%
12mph