Workouts

30 min Power Zone Endurance Ride
Ben Alldis
Sunday 10/24/21 @ 11:29 AM
Difficulty: 6.44 / 10
259kj
89rpm
41%
19mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/23/21 @ 12:19 PM
Difficulty: 3.2 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 11:17 AM
Difficulty: 6.16 / 10
480kj
90rpm
40%
18mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 10/21/21 @ 12:0 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/21/21 @ 11:12 AM
Difficulty: 6.97 / 10
402kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/20/21 @ 11:46 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/20/21 @ 10:58 AM
Difficulty: 5.92 / 10
359kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/19/21 @ 11:58 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/19/21 @ 11:27 AM
Difficulty: 6.68 / 10
259kj
91rpm
40%
19mph
5 min Post-Ride Stretch
Olivia Amato
Monday 10/18/21 @ 12:5 PM
Difficulty: 3.2 / 10