Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 12:30 PM
Difficulty: 7.11 / 10
400kj
89rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/2/22 @ 1:10 PM
Difficulty: 6.68 / 10
260kj
91rpm
41%
19mph
5 min Energizing Meditation
Anna Greenberg
Saturday 12/18/21 @ 6:38 PM
Difficulty: 5.6 / 10
5 min Calming Meditation
Anna Greenberg
Saturday 12/11/21 @ 6:19 PM
Difficulty: 2.95 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/22/21 @ 11:41 AM
Difficulty: 6.93 / 10
410kj
89rpm
42%
19mph