ryannosaurusbex
Boston
Total Rides: 259
ryannosaurusbex
Boston
Total Rides: 259

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/20/20 @ 5:46 PM
Difficulty: 6.1 / 10
301kj
86rpm
45%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 8/17/20 @ 4:59 PM
Difficulty: 3.75 / 10
23kj
74rpm
37%
14mph
20 min FTP Test Ride
Denis Morton
Monday 8/17/20 @ 4:34 PM
Difficulty: 9.55 / 10
296kj
81rpm
55%
23mph
10 min FTP Warm Up Ride
Denis Morton
Monday 8/17/20 @ 4:22 PM
Difficulty: 7 / 10
93kj
85rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Sunday 8/16/20 @ 2:21 PM
Difficulty: 5.6 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 8/16/20 @ 1:52 PM
Difficulty: 5.69 / 10
164kj
87rpm
42%
18mph
15 min Low Impact Ride
Matt Wilpers
Sunday 8/16/20 @ 1:34 PM
Difficulty: 5.01 / 10
91kj
71rpm
42%
16mph
Friday 8/14/20 @ 8:0 PM
Difficulty: NaN / 10
295kj
78rpm
43%
17mph
30 min HIIT & Hills Ride
Leanne Hainsby
Thursday 8/13/20 @ 4:53 PM
Difficulty: 8.96 / 10
358kj
77rpm
52%
21mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 8/12/20 @ 9:32 PM
Difficulty: 8.32 / 10
241kj
75rpm
54%
21mph