runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273

Following

runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/28/23 @ 11:36 PM
Difficulty: 7.18 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 3/28/23 @ 1:3 AM
Difficulty: 7.42 / 10
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156kj
76rpm
37%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/28/23 @ 12:51 AM
Difficulty: 7.18 / 10
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30 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 9:12 PM
Difficulty: 7.44 / 10
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145kj
74rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/24/23 @ 8:55 PM
Difficulty: 7.65 / 10
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30 min Live DJ Ride
Cody Rigsby
Friday 3/24/23 @ 12:51 AM
Difficulty: 7.52 / 10
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163kj
68rpm
41%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 3/24/23 @ 12:36 AM
Difficulty: 7.65 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 3/22/23 @ 12:55 AM
Difficulty: 7.5 / 10
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159kj
73rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/22/23 @ 12:40 AM
Difficulty: 7.65 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/10/23 @ 9:18 PM
Difficulty: 0 / 10
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