Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/9/23 @ 12:48 AM
Difficulty: 7.7 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 5/3/23 @ 12:49 AM
Difficulty: 6.41 / 10
164kj
78rpm
37%
15mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 5/3/23 @ 12:31 AM
Difficulty: 7.46 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 5/2/23 @ 1:4 AM
Difficulty: 6.79 / 10
172kj
78rpm
38%
16mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/2/23 @ 12:48 AM
Difficulty: 7.46 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/21/23 @ 6:10 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 4/21/23 @ 5:38 PM
Difficulty: 6.41 / 10
145kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/18/23 @ 1:34 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/18/23 @ 1:3 AM
Difficulty: 6.61 / 10
174kj
78rpm
38%
16mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/18/23 @ 12:42 AM
Difficulty: 7.46 / 10