Workouts

30 min Pop Ride
Cody Rigsby
Thursday 7/13/23 @ 9:3 AM
Difficulty: 7.68 / 10
158kj
73rpm
39%
15mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 7/13/23 @ 8:48 AM
Difficulty: 7.46 / 10
 
30 min 2Pac Ride
Tunde Oyeneyin
Tuesday 7/11/23 @ 9:10 AM
Difficulty: 7.75 / 10
164kj
81rpm
36%
15mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 7/11/23 @ 8:56 AM
Difficulty: 7.46 / 10
 
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 7/10/23 @ 9:12 AM
Difficulty: 7.6 / 10
160kj
74rpm
38%
15mph
10 min Arms Toning
Tunde Oyeneyin
Monday 7/10/23 @ 8:57 AM
Difficulty: 7.46 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Thursday 7/6/23 @ 9:11 AM
Difficulty: 7.57 / 10
152kj
73rpm
38%
15mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 7/6/23 @ 8:57 AM
Difficulty: 7.7 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/5/23 @ 8:57 AM
Difficulty: 6.53 / 10
149kj
78rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/4/23 @ 11:24 AM
Difficulty: 7.59 / 10
150kj
73rpm
38%
15mph