runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273
Following
runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273
Following
Workouts
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 7/26/22 @ 1:9 AM
Difficulty: 6.59 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 7/26/22 @ 12:58 AM
Difficulty: 7.38 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 7/24/22 @ 12:34 PM
Difficulty: 6.77 / 10
271kj
79rpm
39%
16mph
128kj
72rpm
44%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 7/22/22 @ 9:10 PM
Difficulty: 6.73 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 1:40 AM
Difficulty: 6.71 / 10
188kj
75rpm
42%
16mph
10 min Glutes & Legs Strength
Daniel McKenna
Friday 7/22/22 @ 1:14 AM
Difficulty: 6.59 / 10