runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273
Following
runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273
Following
Workouts
10 min Glutes & Legs Strength
Daniel McKenna
Monday 8/29/22 @ 6:42 PM
Difficulty: 6.59 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/29/22 @ 6:31 PM
Difficulty: 7.51 / 10
221kj
79rpm
43%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 8/26/22 @ 9:15 PM
Difficulty: 6.73 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 8/26/22 @ 8:53 PM
Difficulty: 7.51 / 10
173kj
75rpm
41%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 8/26/22 @ 12:52 AM
Difficulty: 7.38 / 10