Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/31/23 @ 12:55 AM
Difficulty: 7.12 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/26/23 @ 1:19 AM
Difficulty: 7.38 / 10
144kj
71rpm
38%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/26/23 @ 1:2 AM
Difficulty: 7.18 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 9/21/23 @ 4:55 PM
Difficulty: 7.57 / 10
166kj
75rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 7/31/23 @ 9:8 AM
Difficulty: 7.61 / 10
153kj
75rpm
38%
15mph
10 min Arms Toning
Tunde Oyeneyin
Monday 7/31/23 @ 8:56 AM
Difficulty: 7.7 / 10
 
30 min Madonna Live DJ Ride
Cody Rigsby
Friday 7/28/23 @ 9:9 AM
Difficulty: 7.63 / 10
165kj
70rpm
40%
15mph
10 min Arms Toning
Tunde Oyeneyin
Friday 7/28/23 @ 8:57 AM
Difficulty: 7.7 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 7/27/23 @ 9:11 AM
Difficulty: 7.52 / 10
151kj
77rpm
37%
15mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 7/27/23 @ 8:54 AM
Difficulty: 7.7 / 10