runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273

Following

runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273

Following

Workouts

30 min Pop Ride
Cody Rigsby
Friday 9/23/22 @ 9:21 PM
Difficulty: 7.38 / 10
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175kj
77rpm
39%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Friday 9/23/22 @ 9:8 PM
Difficulty: 6.73 / 10
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10 min Core Strength
Emma Lovewell
Friday 9/23/22 @ 8:56 PM
Difficulty: 5.87 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/23/22 @ 8:46 PM
Difficulty: 7.51 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 9/23/22 @ 1:45 AM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 9/23/22 @ 12:59 AM
Difficulty: 7.59 / 10
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288kj
78rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/23/22 @ 12:44 AM
Difficulty: 7.51 / 10
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10 min Post-Ride Stretch
Hannah Corbin
Wednesday 9/21/22 @ 1:54 AM
Difficulty: 3.74 / 10
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30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 1:22 AM
Difficulty: 7.35 / 10
View Class
186kj
80rpm
38%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/21/22 @ 1:5 AM
Difficulty: 6.73 / 10
View Class