runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273

Following

runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 11/11/22 @ 2:30 AM
Difficulty: 8.02 / 10
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302kj
79rpm
40%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/11/22 @ 2:16 AM
Difficulty: 7.65 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 11/9/22 @ 2:47 AM
Difficulty: 3.21 / 10
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30 min LOL Cody
Cody Rigsby
Wednesday 11/9/22 @ 2:15 AM
Difficulty: 0 / 10
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170kj
75rpm
40%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/9/22 @ 1:58 AM
Difficulty: 6.73 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/9/22 @ 1:44 AM
Difficulty: 7.65 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/8/22 @ 2:42 AM
Difficulty: 3.1 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/8/22 @ 2:10 AM
Difficulty: 7.12 / 10
View Class
189kj
79rpm
39%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/8/22 @ 1:56 AM
Difficulty: 6.73 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/8/22 @ 1:42 AM
Difficulty: 7.51 / 10
View Class