runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273
Following
runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273
Following
Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 1/20/23 @ 9:43 PM
Difficulty: 6.86 / 10
259kj
79rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/20/23 @ 1:54 AM
Difficulty: 6.33 / 10
172kj
81rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/20/23 @ 1:38 AM
Difficulty: 7.05 / 10
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 2:14 AM
Difficulty: 7.17 / 10
179kj
79rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/18/23 @ 1:54 AM
Difficulty: 7.05 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/13/23 @ 2:27 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 1/13/23 @ 1:56 AM
Difficulty: 6.74 / 10
168kj
80rpm
37%
16mph