runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273
Following
runnin4thecrown
🏝Destin, FL🏝
Total Rides: 273
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/10/23 @ 8:22 PM
Difficulty: 7.14 / 10
241kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Erik Jäger
Wednesday 2/8/23 @ 10:16 PM
Difficulty: 6.41 / 10
177kj
80rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/8/23 @ 10:2 PM
Difficulty: 7.65 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/6/23 @ 1:54 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 1:21 PM
Difficulty: 6.38 / 10
169kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 2/5/23 @ 1:48 AM
Difficulty: 6.76 / 10
151kj
0rpm
0%
0mph