runbikeash
Alex, VA
Total Rides: 454

Following

runbikeash
Alex, VA
Total Rides: 454

Following

Workouts

Monday 9/4/23 @ 10:32 AM
Difficulty: NaN / 10
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Sunday 9/3/23 @ 5:27 PM
Difficulty: NaN / 10
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7.75kj
rpm
0%
0mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/30/23 @ 3:16 AM
Difficulty: 5 / 10
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20 min Relaxing Meditation
Ross Rayburn
Tuesday 8/29/23 @ 3:3 AM
Difficulty: 3.64 / 10
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Saturday 8/26/23 @ 10:52 PM
Difficulty: NaN / 10
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75 min 80s Run
Susie Chan
Saturday 8/26/23 @ 8:24 AM
Difficulty: 7.38 / 10
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10 min Warm Up Walk
Adrian Williams
Saturday 8/26/23 @ 8:13 AM
Difficulty: 3.92 / 10
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30 min Walk + Run
Jon Hosking
Friday 8/25/23 @ 2:22 PM
Difficulty: 6.53 / 10
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5 min Cool Down Walk
Jermaine Johnson
Thursday 8/24/23 @ 10:4 AM
Difficulty: 3.14 / 10
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30 min Hike
Camila Ramón
Thursday 8/24/23 @ 9:33 AM
Difficulty: 7.47 / 10
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