runbikeash
Alex, VA
Total Rides: 454

Following

runbikeash
Alex, VA
Total Rides: 454

Following

Workouts

Monday 9/18/23 @ 11:15 PM
Difficulty: NaN / 10
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Sunday 9/17/23 @ 11:45 AM
Difficulty: NaN / 10
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16.71kj
rpm
0%
0mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 9/16/23 @ 3:16 PM
Difficulty: 3.55 / 10
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30kj
67rpm
44%
16mph
30 min Hamilton Ride
Robin Arzón
Saturday 9/16/23 @ 2:45 PM
Difficulty: 7.66 / 10
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229kj
58rpm
53%
18mph
20 min Country Pop Ride
Ally Love
Saturday 9/16/23 @ 2:16 PM
Difficulty: 6.98 / 10
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139kj
62rpm
49%
17mph
20 min Broadway Ride
Christine D'Ercole
Saturday 9/16/23 @ 1:54 PM
Difficulty: 6.82 / 10
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143kj
58rpm
52%
17mph
20 min Pop Punk Ride
Kendall Toole
Saturday 9/16/23 @ 1:32 PM
Difficulty: 7.37 / 10
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191kj
61rpm
57%
20mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 9/16/23 @ 1:25 PM
Difficulty: 4.01 / 10
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30kj
68rpm
43%
16mph
5 min Cool Down Ride
Emma Lovewell
Friday 9/15/23 @ 7:33 PM
Difficulty: 3.41 / 10
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29kj
64rpm
44%
16mph
30 min Rock Ride
Hannah Corbin
Friday 9/15/23 @ 6:59 PM
Difficulty: 7.32 / 10
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251kj
59rpm
54%
19mph