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runbikeash
Alex, VA
Total Rides: 454
Following
runbikeash
Alex, VA
Total Rides: 454
Following
Workouts
Previous Workouts
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Saturday 10/7/23 @ 12:0 PM
Difficulty: NaN / 10
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Thursday 10/5/23 @ 10:58 PM
Difficulty: NaN / 10
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Wednesday 10/4/23 @ 10:42 PM
Difficulty: NaN / 10
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15 min 90s Walk
Jess King
Wednesday 10/4/23 @ 4:25 PM
Difficulty: 4.73 / 10
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Wednesday 10/4/23 @ 1:10 PM
Difficulty: NaN / 10
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Wednesday 10/4/23 @ 11:56 AM
Difficulty: NaN / 10
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6.17
kj
rpm
0
%
0
mph
Sunday 10/1/23 @ 9:48 PM
Difficulty: NaN / 10
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Thursday 9/28/23 @ 11:2 PM
Difficulty: NaN / 10
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10 min Morning Meditation
Aditi Shah
Thursday 9/28/23 @ 11:58 AM
Difficulty: 3.8 / 10
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5 min Cool Down Run
Selena Samuela
Wednesday 9/27/23 @ 7:13 PM
Difficulty: 4.52 / 10
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