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rugbybeastmom
KingstonOntario
Total Rides: 867
Following
rugbybeastmom
KingstonOntario
Total Rides: 867
Following
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Benny Adami
Monday 11/20/23 @ 9:7 PM
Difficulty: 7.93 / 10
View Class
154
kj
71
rpm
40
%
15
mph
Sunday 11/19/23 @ 10:39 PM
Difficulty: NaN / 10
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Thursday 11/16/23 @ 10:0 PM
Difficulty: NaN / 10
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Wednesday 11/15/23 @ 9:2 PM
Difficulty: NaN / 10
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192
kj
81
rpm
34
%
15
mph
60 min Ed Sheeran Walk
Jon Hosking
Tuesday 11/14/23 @ 9:33 PM
Difficulty: 4.78 / 10
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Monday 11/13/23 @ 9:22 PM
Difficulty: NaN / 10
View Class
149
kj
72
rpm
37
%
15
mph
30 min Pop Walk
Jon Hosking
Monday 11/13/23 @ 4:35 PM
Difficulty: 4.97 / 10
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Sunday 11/12/23 @ 9:34 PM
Difficulty: NaN / 10
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213
kj
72
rpm
39
%
15
mph
Saturday 11/11/23 @ 1:8 PM
Difficulty: NaN / 10
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30 min Ed Sheeran Walk
Jon Hosking
Friday 11/10/23 @ 12:4 PM
Difficulty: 4.05 / 10
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Previous Workouts
Next Workouts