rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/7/23 @ 9:29 PM
Difficulty: 7.64 / 10
View Class
 
Tuesday 12/5/23 @ 9:59 PM
Difficulty: NaN / 10
View Class
 
30 min Slow Flow
Denis Morton
Monday 12/4/23 @ 12:54 AM
Difficulty: 5.7 / 10
View Class
 
Thursday 11/30/23 @ 10:17 PM
Difficulty: NaN / 10
View Class
 
15 min Core Strength
Matty Maggiacomo
Wednesday 11/29/23 @ 9:51 PM
Difficulty: 5.73 / 10
View Class
 
15 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/29/23 @ 9:35 PM
Difficulty: 6.48 / 10
View Class
 
30 min Pride Two For One Ride
Benny & Erik
Wednesday 11/29/23 @ 9:2 PM
Difficulty: 7.24 / 10
View Class
136kj
71rpm
37%
14mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 11/27/23 @ 9:55 PM
Difficulty: 5.47 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Monday 11/27/23 @ 9:43 PM
Difficulty: 5.87 / 10
View Class
 
20 min Tabata Ride
Leanne Hainsby
Monday 11/27/23 @ 9:21 PM
Difficulty: 8.08 / 10
View Class
115kj
65rpm
42%
15mph