rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

10 min Arms & Shoulders Strength
Robin Arzón
Monday 12/18/23 @ 9:25 PM
Difficulty: 7.01 / 10
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20 min Tabata Ride
Leanne Hainsby
Monday 12/18/23 @ 9:3 PM
Difficulty: 8.08 / 10
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89kj
38rpm
29%
6mph
10 min Core Strength
Matty Maggiacomo
Thursday 12/14/23 @ 9:47 PM
Difficulty: 5.22 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Thursday 12/14/23 @ 9:35 PM
Difficulty: 6.71 / 10
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20 min Holiday Ride
Ben Alldis
Thursday 12/14/23 @ 9:14 PM
Difficulty: 0 / 10
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72kj
57rpm
38%
12mph
20 min Tabata Ride
Olivia Amato
Thursday 12/14/23 @ 8:52 PM
Difficulty: 8.33 / 10
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113kj
64rpm
42%
15mph
60 min Ed Sheeran Walk
Jon Hosking
Tuesday 12/12/23 @ 8:45 PM
Difficulty: 4.78 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 12/11/23 @ 9:48 PM
Difficulty: 5.22 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 12/11/23 @ 9:36 PM
Difficulty: 5.21 / 10
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30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 9:4 PM
Difficulty: 6.85 / 10
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145kj
70rpm
37%
14mph