rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

30 min Country Pop Ride
Hannah Corbin
Friday 4/14/23 @ 6:59 PM
Difficulty: 7.2 / 10
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187kj
74rpm
41%
16mph
Thursday 4/13/23 @ 11:41 PM
Difficulty: NaN / 10
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30 min HIIT Ride
Denis Morton
Tuesday 4/11/23 @ 8:15 PM
Difficulty: 8.04 / 10
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167kj
67rpm
41%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 4/11/23 @ 8:2 PM
Difficulty: 6.5 / 10
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15 min Climb Ride
Christine D'Ercole
Monday 4/10/23 @ 2:36 PM
Difficulty: 7.04 / 10
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93kj
74rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/10/23 @ 1:56 PM
Difficulty: 6.44 / 10
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165kj
74rpm
39%
15mph
Sunday 4/9/23 @ 11:15 PM
Difficulty: NaN / 10
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30 min HIIT & Hills Ride
Benny Adami
Saturday 4/8/23 @ 2:57 PM
Difficulty: 8.23 / 10
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173kj
67rpm
42%
15mph
30 min Disco Ride
Cody Rigsby
Friday 4/7/23 @ 1:58 PM
Difficulty: 7.6 / 10
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175kj
63rpm
44%
15mph
Thursday 4/6/23 @ 11:26 PM
Difficulty: NaN / 10
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