rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

Friday 4/28/23 @ 10:44 PM
Difficulty: NaN / 10
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30 min Disney Villains Ride
Hannah Corbin
Thursday 4/27/23 @ 7:57 PM
Difficulty: 6.96 / 10
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160kj
69rpm
40%
15mph
20 min Tabata Ride
Olivia Amato
Wednesday 4/26/23 @ 2:54 PM
Difficulty: 8.72 / 10
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133kj
67rpm
44%
16mph
15 min Climb Ride
Christine D'Ercole
Wednesday 4/26/23 @ 12:9 PM
Difficulty: 7.04 / 10
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80kj
77rpm
37%
15mph
30 min 90s Country Ride
Denis Morton
Tuesday 4/25/23 @ 8:32 PM
Difficulty: 7.36 / 10
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165kj
71rpm
41%
15mph
5 min Post-Ride Stretch
Camila Ramón
Monday 4/24/23 @ 10:6 PM
Difficulty: 0 / 10
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15 min HIIT Ride
Leanne Hainsby
Monday 4/24/23 @ 9:49 PM
Difficulty: 7.56 / 10
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100kj
72rpm
42%
16mph
30 min & Juliet Ride
Christine D'Ercole
Monday 4/24/23 @ 9:17 PM
Difficulty: 7.34 / 10
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174kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 4/23/23 @ 8:46 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/23/23 @ 7:39 PM
Difficulty: 7.11 / 10
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338kj
76rpm
39%
16mph