Workouts
10 min Intro to Beginner Program
Multiple Instructors
Monday 5/8/23 @ 10:28 PM
Difficulty: 1.46 / 10
43kj
72rpm
36%
14mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 5/7/23 @ 10:0 PM
Difficulty: 3.8 / 10
93kj
79rpm
38%
16mph
267kj
65rpm
43%
15mph
81kj
68rpm
40%
15mph
115kj
66rpm
42%
15mph