Workouts

10 min Intro to Beginner Program
Multiple Instructors
Monday 5/8/23 @ 10:28 PM
Difficulty: 1.46 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Monday 5/8/23 @ 10:17 PM
Difficulty: 5.52 / 10
43kj
72rpm
36%
14mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 5/7/23 @ 10:0 PM
Difficulty: 3.8 / 10
 
10 min Body Scan Meditation
Mariana Fernández
Sunday 5/7/23 @ 1:31 AM
Difficulty: 0 / 10
 
15 min Tabata Ride
Jess King
Friday 5/5/23 @ 3:9 PM
Difficulty: 8.01 / 10
93kj
79rpm
38%
16mph
15 min Peace Meditation
Ross Rayburn
Wednesday 5/3/23 @ 11:52 PM
Difficulty: 3.13 / 10
 
Monday 5/1/23 @ 9:41 PM
Difficulty: NaN / 10
 
45 min HIIT & Hills Ride
Hannah Frankson
Monday 5/1/23 @ 8:36 PM
Difficulty: 8.51 / 10
267kj
65rpm
43%
15mph
15 min HIIT Ride
Sam Yo
Saturday 4/29/23 @ 1:42 PM
Difficulty: 7.33 / 10
81kj
68rpm
40%
15mph
20 min Tabata Ride
Ben Alldis
Saturday 4/29/23 @ 1:21 PM
Difficulty: 8.02 / 10
115kj
66rpm
42%
15mph