rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

20 min You Can Run: Walk + Run
Becs Gentry
Thursday 2/8/24 @ 9:41 PM
Difficulty: 4.95 / 10
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Monday 2/5/24 @ 9:49 PM
Difficulty: NaN / 10
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Wednesday 1/31/24 @ 10:2 PM
Difficulty: NaN / 10
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127kj
75rpm
37%
15mph
15 min Tabata Ride
Sam Yo
Wednesday 1/31/24 @ 12:28 AM
Difficulty: 7.37 / 10
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73kj
66rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/31/24 @ 12:6 AM
Difficulty: 0 / 10
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101kj
66rpm
41%
15mph
Monday 1/29/24 @ 11:56 PM
Difficulty: NaN / 10
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20 min Evening Slow Flow
Aditi Shah
Monday 1/29/24 @ 1:26 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 1/27/24 @ 9:1 PM
Difficulty: 0 / 10
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30 min 90s Ride
Denis Morton
Saturday 1/27/24 @ 8:28 PM
Difficulty: 7.34 / 10
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153kj
69rpm
39%
15mph
20 min Yin Yoga
Aditi Shah
Friday 1/26/24 @ 1:36 AM
Difficulty: 3.84 / 10
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