rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

30 min Tabata Ride
Benny Adami
Sunday 6/11/23 @ 6:36 PM
Difficulty: 8.53 / 10
View Class
162kj
74rpm
37%
15mph
30 min Ed Sheeran Walk
Jon Hosking
Saturday 6/10/23 @ 3:31 PM
Difficulty: 4.05 / 10
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20 min Slow Flow
Denis Morton
Friday 6/9/23 @ 12:6 AM
Difficulty: 5.1 / 10
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20 min Focus Flow: Standing Poses
Aditi Shah
Wednesday 6/7/23 @ 11:32 PM
Difficulty: 5.13 / 10
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5 min Post-Ride Stretch
Camila Ramón
Wednesday 6/7/23 @ 11:26 PM
Difficulty: 0 / 10
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20 min HIIT Ride
Christine D'Ercole
Wednesday 6/7/23 @ 11:4 PM
Difficulty: 7.62 / 10
View Class
107kj
74rpm
37%
15mph
20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 5:47 PM
Difficulty: 3.9 / 10
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20 min Slow Flow
Chelsea Jackson Roberts
Monday 6/5/23 @ 8:38 PM
Difficulty: 4.39 / 10
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5 min Post-Ride Stretch
Camila Ramón
Monday 6/5/23 @ 8:32 PM
Difficulty: 0 / 10
View Class
 
30 min Tabata Ride
Benny Adami
Monday 6/5/23 @ 8:1 PM
Difficulty: 8.48 / 10
View Class
156kj
77rpm
36%
15mph