Workouts

10 min Breathing Meditation
Kirra Michel
Friday 6/30/23 @ 12:35 AM
Difficulty: 0 / 10
 
20 min Evening Yoga Flow
Aditi Shah
Monday 6/26/23 @ 8:3 PM
Difficulty: 4.21 / 10
 
10 min Level Up Meditation
Mariana Fernández
Saturday 6/24/23 @ 12:8 AM
Difficulty: 0 / 10
 
20 min Evening Slow Flow
Anna Greenberg
Tuesday 6/20/23 @ 11:43 PM
Difficulty: 3.7 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Monday 6/19/23 @ 8:49 PM
Difficulty: 4.36 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Monday 6/19/23 @ 8:17 PM
Difficulty: 7.74 / 10
170kj
67rpm
42%
15mph
10 min Sleep Meditation
Mariana Fernández
Sunday 6/18/23 @ 1:48 AM
Difficulty: 5 / 10
 
30 min Evening Slow Flow
Chelsea Jackson Roberts
Monday 6/12/23 @ 9:10 PM
Difficulty: 4.21 / 10
 
15 min Low Impact Ride
Kendall Toole
Monday 6/12/23 @ 8:51 PM
Difficulty: 5.54 / 10
79kj
76rpm
37%
15mph
20 min Focus Flow: For Runners
Denis Morton
Sunday 6/11/23 @ 7:8 PM
Difficulty: 4.68 / 10