rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

5 min Cool Down Ride
Jess King
Wednesday 9/6/23 @ 6:31 PM
Difficulty: 3.7 / 10
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0kj
0rpm
26%
0mph
30 min Indie Rock Ride
Christine D'Ercole
Wednesday 9/6/23 @ 5:58 PM
Difficulty: 7.41 / 10
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175kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/5/23 @ 8:41 PM
Difficulty: 3.19 / 10
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30 min 80s Ride
Benny Adami
Tuesday 9/5/23 @ 8:10 PM
Difficulty: 7.7 / 10
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170kj
71rpm
40%
15mph
10 min Breathing Meditation
Kristin McGee
Monday 9/4/23 @ 9:18 PM
Difficulty: 0 / 10
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Sunday 9/3/23 @ 12:4 AM
Difficulty: NaN / 10
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10 min Relaxing Meditation
Mariana Fernández
Saturday 9/2/23 @ 12:48 AM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/30/23 @ 7:31 PM
Difficulty: 0 / 10
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30 min Country Ride
Denis Morton
Wednesday 8/30/23 @ 6:58 PM
Difficulty: 7.37 / 10
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168kj
74rpm
38%
15mph
60 min Ed Sheeran Walk
Jon Hosking
Tuesday 8/29/23 @ 8:16 PM
Difficulty: 4.78 / 10
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