rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

20 min You Can Run: Walk + Run
Matty Maggiacomo
Saturday 9/16/23 @ 8:52 PM
Difficulty: 5.12 / 10
View Class
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 9/13/23 @ 7:30 PM
Difficulty: 0 / 10
View Class
 
30 min Tabata Ride
Ally Love
Wednesday 9/13/23 @ 6:59 PM
Difficulty: 8.61 / 10
View Class
169kj
70rpm
39%
15mph
10 min Cool Down Walk
Jon Hosking
Tuesday 9/12/23 @ 11:35 PM
Difficulty: 3.64 / 10
View Class
 
20 min You Can Run: Walk + Run
Jess King
Tuesday 9/12/23 @ 11:14 PM
Difficulty: 4.87 / 10
View Class
 
5 min Post-Ride Stretch
Camila Ramón
Monday 9/11/23 @ 7:33 PM
Difficulty: 0 / 10
View Class
 
30 min Tabata Ride
Tunde Oyeneyin
Monday 9/11/23 @ 7:1 PM
Difficulty: 8.54 / 10
View Class
180kj
66rpm
42%
15mph
30 min Power Walk
Kirsten Ferguson
Sunday 9/10/23 @ 1:0 PM
Difficulty: 6.18 / 10
View Class
 
30 min P!nk Walk
Jess Sims
Saturday 9/9/23 @ 1:32 PM
Difficulty: 5.03 / 10
View Class
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Friday 9/8/23 @ 11:35 PM
Difficulty: 0 / 10
View Class