rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

20 min You Can Run: Easy Pace
Becs Gentry
Wednesday 10/4/23 @ 3:38 PM
Difficulty: 5.41 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 10/3/23 @ 10:58 PM
Difficulty: 7.48 / 10
View Class
140kj
65rpm
39%
14mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/2/23 @ 8:51 PM
Difficulty: 3.19 / 10
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Extra 10: Tabata Ride
Kendall Toole
Monday 10/2/23 @ 8:40 PM
Difficulty: 7.8 / 10
View Class
52kj
64rpm
39%
14mph
30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
Monday 10/2/23 @ 8:8 PM
Difficulty: 7.34 / 10
View Class
167kj
69rpm
41%
15mph
20 min Low Impact Ride
Ben Alldis
Sunday 10/1/23 @ 8:25 PM
Difficulty: 5.7 / 10
View Class
127kj
78rpm
40%
16mph
30 min Ed Sheeran Walk
Jon Hosking
Saturday 9/30/23 @ 8:0 PM
Difficulty: 4.05 / 10
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20 min You Can Run: Cadence
Marcel Dinkins
Saturday 9/30/23 @ 7:38 PM
Difficulty: 5.79 / 10
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20 min You Can Run: Cadence
Selena Samuela
Friday 9/29/23 @ 3:20 PM
Difficulty: 5.93 / 10
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30 min Country Ride
Denis Morton
Wednesday 9/27/23 @ 8:39 PM
Difficulty: 7.46 / 10
View Class
113kj
51rpm
42%
12mph