rugbybeastmom
KingstonOntario
Total Rides: 867

Following

rugbybeastmom
KingstonOntario
Total Rides: 867

Following

Workouts

Monday 10/30/23 @ 8:23 PM
Difficulty: NaN / 10
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251kj
74rpm
39%
15mph
30 min Pop Walk
Joslyn Thompson Rule
Friday 10/27/23 @ 11:14 AM
Difficulty: 5.2 / 10
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Thursday 10/26/23 @ 8:29 PM
Difficulty: NaN / 10
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248kj
69rpm
39%
15mph
60 min Ed Sheeran Walk
Jon Hosking
Wednesday 10/25/23 @ 8:19 PM
Difficulty: 4.78 / 10
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30 min Tabata Ride
Ally Love
Tuesday 10/24/23 @ 8:5 PM
Difficulty: 8.52 / 10
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159kj
67rpm
39%
14mph
30 min You Can Run: Pace
Marcel Dinkins
Monday 10/23/23 @ 8:24 PM
Difficulty: 7.31 / 10
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Wednesday 10/18/23 @ 8:19 PM
Difficulty: NaN / 10
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68kj
74rpm
39%
16mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 10/18/23 @ 7:56 PM
Difficulty: 8.29 / 10
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109kj
65rpm
40%
14mph
30 min You Can Run: Pace
Selena Samuela
Tuesday 10/17/23 @ 8:11 PM
Difficulty: 6.62 / 10
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30 min Climb Ride
Benny Adami
Monday 10/16/23 @ 8:5 PM
Difficulty: 8.1 / 10
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182kj
68rpm
43%
16mph