rrides4
Indianapolis
Total Rides: 386
Following
rrides4
Indianapolis
Total Rides: 386
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 3:0 PM
Difficulty: 6.96 / 10
137kj
77rpm
29%
12mph
5 min Meditation for Healing
Mariana Fernández
Friday 12/15/23 @ 3:31 AM
Difficulty: 0 / 10
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 12/13/23 @ 7:30 PM
Difficulty: 7.67 / 10
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 12/13/23 @ 6:57 PM
Difficulty: 6.62 / 10
102kj
85rpm
28%
13mph
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 12/12/23 @ 9:4 PM
Difficulty: 7.53 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/12/23 @ 2:36 AM
Difficulty: 6.36 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 12/12/23 @ 1:0 AM
Difficulty: 6.53 / 10
100kj
80rpm
30%
13mph
