rrides4
Indianapolis
Total Rides: 386
Following
rrides4
Indianapolis
Total Rides: 386
Following
Workouts
15 min Strength Roll Call: Core
Jermaine Johnson
Friday 1/5/24 @ 10:28 PM
Difficulty: 6.62 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/3/24 @ 6:2 PM
Difficulty: 6.23 / 10
111kj
81rpm
30%
13mph
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 12/31/23 @ 9:8 PM
Difficulty: 6.51 / 10
15 min 2000s Core Strength
Jermaine Johnson
Sunday 12/31/23 @ 8:33 PM
Difficulty: 6.31 / 10
30 min Upper Body Strength
Matty Maggiacomo
Saturday 12/30/23 @ 6:46 PM
Difficulty: 7.24 / 10