Workouts

5 min Upper Body Stretch
Matty Maggiacomo
Monday 7/3/23 @ 4:9 PM
Difficulty: 3.55 / 10
 
10 min Chest & Back Strength
Ben Alldis
Monday 7/3/23 @ 3:57 PM
Difficulty: 6.27 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 7/3/23 @ 3:44 PM
Difficulty: 6.17 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Monday 7/3/23 @ 3:32 PM
Difficulty: 7.61 / 10
 
10 min Barre
Hannah Corbin
Sunday 7/2/23 @ 4:23 PM
Difficulty: 6.09 / 10
 
10 min Chest & Back Strength
Andy Speer
Sunday 7/2/23 @ 4:11 PM
Difficulty: 6.74 / 10
 
10 min Pilates
Aditi Shah
Sunday 7/2/23 @ 3:59 PM
Difficulty: 6.06 / 10
 
10 min Barre: Glutes
Ally Love
Saturday 7/1/23 @ 4:40 PM
Difficulty: 6.33 / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 7/1/23 @ 3:47 PM
Difficulty: 6.43 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 7/1/23 @ 3:12 PM
Difficulty: 6.04 / 10