Workouts

10 min Core Strength
Olivia Amato
Monday 1/22/24 @ 11:10 PM
Difficulty: 6.62 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/21/24 @ 10:56 PM
Difficulty: 6.74 / 10
98kj
85rpm
28%
12mph
30 min Pop Walk
Matty Maggiacomo
Sunday 1/21/24 @ 9:14 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 1/21/24 @ 5:50 PM
Difficulty: 4.16 / 10
 
15 min Core Strength
Emma Lovewell
Friday 1/19/24 @ 9:17 PM
Difficulty: 7.08 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 1/19/24 @ 8:30 PM
Difficulty: 7.02 / 10
147kj
91rpm
26%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/18/24 @ 10:15 PM
Difficulty: 6.43 / 10
96kj
90rpm
26%
12mph
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 1/17/24 @ 10:3 PM
Difficulty: 0 / 10
97kj
84rpm
28%
12mph
15 min Strength Roll Call: Core
Ben Alldis
Wednesday 1/17/24 @ 7:37 PM
Difficulty: 6.13 / 10
 
30 min Power Zone Ride
Ben Alldis
Tuesday 1/16/24 @ 6:48 PM
Difficulty: 7.64 / 10
107kj
79rpm
31%
13mph