Workouts

15 min Core Strength
Emma Lovewell
Monday 8/7/23 @ 2:21 PM
Difficulty: 6.94 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 8/7/23 @ 3:27 AM
Difficulty: 2 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/5/23 @ 11:6 AM
Difficulty: 6.23 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 7:25 PM
Difficulty: 6.53 / 10
 
45 min Country Pop Walk
Selena Samuela
Friday 8/4/23 @ 6:12 PM
Difficulty: 6.64 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 8/3/23 @ 6:43 PM
Difficulty: 6.89 / 10
 
10 min Barre
Hannah Corbin
Thursday 8/3/23 @ 6:11 PM
Difficulty: 6.65 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/3/23 @ 5:46 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 9:42 PM
Difficulty: 7 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 6:38 PM
Difficulty: 6.95 / 10