Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/5/23 @ 11:6 AM
Difficulty: 6.23 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 8/3/23 @ 6:43 PM
Difficulty: 6.89 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/3/23 @ 5:46 PM
Difficulty: 6.89 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 6:38 PM
Difficulty: 6.95 / 10