rrides4
Indianapolis
Total Rides: 386
Following
rrides4
Indianapolis
Total Rides: 386
Following
Workouts
20 min Upper Body Strength
Callie Gullickson
Friday 8/11/23 @ 8:6 PM
Difficulty: 6.71 / 10
15 min Stacking Stuffer: Core Strength
Callie Gullickson
Friday 8/11/23 @ 7:49 PM
Difficulty: 6.79 / 10
67kj
73rpm
37%
14mph
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Wednesday 8/9/23 @ 6:9 PM
Difficulty: 6.98 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/9/23 @ 3:9 PM
Difficulty: 6.23 / 10
20 min Upper Body Strength
Adrian Williams
Tuesday 8/8/23 @ 6:50 PM
Difficulty: 6.92 / 10
10 min Lil' Kim Core Strength
Rebecca Kennedy
Tuesday 8/8/23 @ 1:29 PM
Difficulty: 6.98 / 10
20 min Chest & Back Strength
Callie Gullickson
Monday 8/7/23 @ 2:39 PM
Difficulty: 6.33 / 10